Is your toddler or big kid:
- Demanding you lie with her for hours until she falls asleep?
- Negotiating bedtime & stalling for more time?
- Ready to transition out of the crib to a big kid bed?
- Already out of the crib, and is getting out of bed 10 times each night?
- Needing to learn how to sleep independently after co-sleeping, and the transition is stressful & frustrating for both of you?
- Going to be a big brother or sister soon, and YOU need to resolve these sleep struggles now?
Start Here
I help tired moms just like you get their little ones to sleep 10+ hours a night, establish consistent routines, and fully enjoy motherhood. After our initial consultation, I'll create a custom plan for you, including an age-appropriate schedule, and I will guide you through 2 weeks of sleep training, ensuring you never feel frustrated, confused, or alone. You'll learn strategies to tackle bedtime challenges, with exact strategies and the words to use when challenges arise.
Imagine if...
- Your child slept 10+ hours a night
- YOU slept through the night
- Your child got the sleep he needed for proper growth, development & learning
- You & your child woke up well-rested and happy
- You spent your days fully enjoying motherhood, feeling like yourself, and had a little time to do the things that you love to do in the evenings
- You & your partner could watch a movie or enjoy a quiet dinner alone after you put your child to bed
It's Not a Dream
When you enter my 2-Week Coaching Program:
- You are taught the strategies you need to get your little one sleeping 10+ hours a night.
- We work on age-appropriate strategies to prepare your child to be a successful sleeper.
- You receive a custom-written plan and you are coached and supported through sleep training methods that feel safe & comfortable to you.
- You are coached on how to handle the specific challenges your child is facing: what to do and what to say when challenges arise.
- You'll gain essential parenting skills to build a strong foundation for your child's future, beyond sleep struggles.
- You'll be confident in your parenting to navigate challenging behaviors in the future.
Does Sleep Training Mean "Cry it Out?
No. Sleep training is not synonymous with CIO. Sleep training is a broad term for the many methods designed to improve a child's sleep habits and promote independent, healthy sleep. These methods can range from very gradual and parent-present approaches to more structured ones.
When you're ready to transform sleep in your home, and fully enjoy motherhood without frustration and exhaustion, I'm here for you. Book a free call now to see if 1:1 coaching is for you.