Sips, Solids & Snoozes

March 4, 2026, 8:00 pm EST

Join me & my colleague, Caitlin Smoler, CCC-SLP, for an online event for parents of babies 6-12 months.

Cost: $10 per Family

Use the link below to sign up for this informative event!

Save My Seat for Sips, Solids & Snoozes!

Find the cause. Fix the sleep. Feel the difference.

I find what's causing your child's sleep struggles and fix it. You weren't made to run on broken sleep, and neither was your little one. No more guesswork or sleepless nights. Just calm evenings, peaceful sleep, and a confident parent who finally feels in control again. We work together using methods that align with your parenting style and feel safe & comfortable to you. Book a free call today to learn more.

Book a Free Sleep Assessment Call

M.Ed., Certified Pediatric Sleep Consultant

Hey, Mama! I'm so glad you found me. Let me tell you how I got out of "survival mode" and started enjoying motherhood as a new mom. I'm a mom of 4, and my first two were terrible sleepers! It took me a long time to figure out how to use my education and professional experience to help my 2 under 2 sleep. And once I did that, I wasn't in "survival mode" anymore, and my house was calm. I actually enjoyed motherhood again. Then I had two more kids. And I had four great sleepers.

It wasn't luck! I used what I had learned as an educator, former school social worker, & daycare owner to find the cause of my kids' sleep challenges and fix the problems. I dove deep into sleep and integrated that knowledge with everything I know, personally and professionally, about how children learn.

With over two decades of experience, I deeply understand the connection between sleep & proper child development. And I know firsthand that sleep is essential to parents' mental health and that being well-rested allows you to show up for your child in the best way for both of you. And isn't that why we start a family- to enjoy them and love motherhood?

I get your struggle. I've been there, and I've got you! My approach involves meeting parents where they’re at to implement a plan that meets their needs. After supporting infants, toddlers, and their families for over two decades, I know that there is no one-size-fits-all approach to teaching children independent sleep habits. I support families using a Client-led approach, in a way that makes them feel understood, comfortable & successful.

Working together means you'll use responsive methods to teach your child independent sleep, you'll gain the confidence you need to lead bedtime in your home with calm and connection, and you'll never have to figure it out alone. I'll be with you every step of the way to coach you, guide you, and support you.

Book a free Sleep Assessment Call with me today!

Book a Free Sleep Assessment Call Now

Start Your Journey to Better Sleep

Infants-18 Months

Learn how to establish healthy sleep without CIO

Click Here for Infants to 12 Months

Toddlers & Big Kid Sleep

Learn strategies to manage toddler and big kid behaviors at bedtime and beyond

Click Here for Toddler & Big Kid Sleep

What others are saying...

Phyllis King

Pediatric Sleep Consultant

With over a decade of experience working with babies and young children, I understand the challenges of sleepless nights. As an educator and a mom of four, I've seen the incredible impact of quality sleep on a child's learning, behavior, mood, and overall well-being.

My first two children struggled with sleep, so I know firsthand how challenging sleep deprivation is for your child and you, the parent. By the time my third and fourth arrived, I had two great toddler sleepers and was better equipped to navigate potential sleep struggles with the younger children. After much exhaustion, I had four great sleepers.

People would comment that I was "lucky" that my kids went to bed at a reasonable hour and slept so well. I would tell them that luck had nothing to do with it. I learned how to instill in them the confidence they needed to fall asleep and go back to sleep independently.

I'm proud to be certified by the Center for Pediatric Sleep Management, with over a decade of experience working with babies and toddlers. Additionally, I hold an MA in School Guidance and Social Work. My background as a Kindergarten teacher and School Social Worker has shaped my career working with families and young children.

I'm here to help you navigate the ups and downs of sleep training and establish healthy sleep habits for your little one. Drawing on my knowledge of child development, my work with children and parents, and my personal experiences, I'll provide you with practical, evidence-based strategies tailored to your family's unique needs. Fueled by my passion for helping families get the sleep they deserve, I am confident that we can work together to create a peaceful and restful night for your entire family.

From the Blog...

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More from Phyllis...

Book a Free Sleep Assessment Call Now

Phyllis King

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