Big Kid Sleep Help (4-8 Year Olds)
End bedtime battles, reduce night wakings, and help your child sleep independently—without feeling overwhelmed.
If bedtime feels like a nightly negotiation, you’re in the right place. This support is for families who are dealing with:
- Demanding you lie with them until they fall asleep
- Stalling, negotiating, and pushing bedtime later and later
- Getting out of bed repeatedly after lights out
- Co-sleeping transitions that feel stressful for everyone
- A new baby on the way and you need sleep to improve now
Start here:
At Beyond Sleep Solutions, LLC, I help tired parents get their big kids sleeping, establish consistent routines, and feel confident at bedtime and overnight. After an initial consult, you’ll receive a custom plan (including an age-appropriate schedule) plus step-by-step coaching so you never feel frustrated, confused, or alone. You’ll also get exact age-appropriate strategies—and the words to use—when challenges pop up.
Imagine if…
- You felt empowered to know what to do and say when your child is up in the middle of the night?
- You knew exactly what to say and do to make bedtime calm and quick?
- YOU slept through the night
- Your child got the sleep they need for growth, development, and learning
- Mornings felt calmer because everyone woke up rested
- Evenings were yours again—time to reset, connect, and enjoy your home
It’s not a dream.
When you enter my coaching program, you’ll be taught the strategies you need to improve sleep, prepare your child to be a successful sleeper, and handle the specific challenges you’re facing—what to do and what to say—so you can stay consistent and calm.
What does Sleep Training look like for big kids?
Before we begin, we will talk about what is developmentally normal for your child. You'll know why your child is battling bedtime or overnights, and you'll learn the approach that works best for big kids. We will work on empowering your child to make good choices so he/she will be in control of their behavior around sleep and bedtime. Most importantly, YOU will be empowered to handle sleep challenges and feel confident to use these strategies in parenting for the future-whether you're faced with sleep-related challenges down the road or not.
Ready to transform sleep in your home? Book a free Sleep Assessment Call to see if 1:1 coaching is the right fit.
What Parents Are Saying…
Real families. Real bedtime wins.
Services & Pricing
Choose the level of support that matches your family’s needs. Every plan is personalized, practical, and designed to help you feel confident at bedtime.
2-Week Coaching Program
$597
Payment plans available at checkout
A personalized plan for toddlers and preschoolers—perfect if you want clear steps, fast momentum, and hands-on support.
What’s included:
- 30-minute onboarding call
- Custom-written sleep plan with step-by-step instructions
- 2 weeks of coaching + unlimited text support (calls as needed)
- 30-minute wrap-up call to review progress and next steps
3-Week Coaching Program
$725
Payment plans available at checkout
Ideal if you want a more gradual pace, extra reassurance, and added support with parenting strategies that impact sleep. You’ll receive exact strategies and scripts to handle common behavioral challenges.
What’s included:
- 30-minute onboarding call
- Custom-written sleep plan with step-by-step instructions
- 3 weeks of coaching + unlimited text support (calls as needed)
- 30-minute wrap-up call to review progress and next steps
Ask-Me-Anything Call
$75
A focused 30-minute session to get answers and a clear next step—perfect if you don’t need a full program but want expert guidance right now.
Ask about:
- Bedtime routines
- Nap transitions
- Daycare/back-to-school sleep
- Crib-to-bed transitions
- Room sharing
- Getting sleep back on track after travel or illness
- Sleep when a new baby arrives
In-Person Support
Book a call for custom pricing
Perfect if you’ve tried sleep training and struggled with implementation. If you need modeling and more hands-on support than a virtual consult, we can create a custom package of in-person sessions tailored to your family.
Your investment will vary depending on hours and distance.
Let’s Tackle the Next Big Transition with Confidence
Ready to move your toddler from the crib to a big kid bed—without the chaos?
If you’ve found yourself asking…
- “How do I know they’re ready?”
- “Will this mess up our sleep (again)?”
- “What if I’m the one who’s not ready?”
You’re not alone—and you don’t have to guess your way through it.
Toddler & Big Kid Freebies
Toddler Checklist
A simple, practical starting point if bedtime has become exhausting.
The Toddler Checklist is a great place to start if:
- Your child demands you stay with them until they fall asleep
- Bedtime is full of negotiating and stalling
- They refuse to stay in bed and get up 5–10 times after lights out
- You’re ready to take back bedtime and feel calm again
It helps you identify the key problems you’re facing and gives you actionable steps you can take tonight.
Let’s talk about how we can end sleep struggles so your child gets the sleep they need for growth, development, and learning—and you can fully enjoy motherhood. You don’t have to do it alone.
Or, if you’re not ready to book yet, start with the free checklist above.
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© Phyllis King
