Infants to 12 Months
I see you. I've been there. Are you:
  • Getting up 5-10 (or more) times a night with your baby?
  • Rocking him back to sleep each time?
  • Nap-trapped every day?
  • Feeding your baby every time he wakes, even though you're sure he's not hungry?
  • Ready to transition your baby from co-sleeping to his own crib, but your little one screams when you put him down?
  • Exhausted to the point you can't think straight and know you need help and a plan, but you just don't know where to start?
Start Here 
I help tired moms just like you get their babies to sleep 10+ hours a night, establish consistent routines and fully enjoy motherhood. After our initial consultation, I'll write your custom plan, including a schedule for feeding and sleep,  a plan for sleep training that feels comfortable to you, and I will coach you through two or four weeks of sleep training, so you will never feel frustrated, confused, or alone.  

Imagine if...
  • Your baby slept 10+ hours a night
  • YOU slept through the night 
  • Your baby got the sleep he needed for proper growth, development & learning
  • You & your baby woke up well-rested and happy
  • You spent your days fully enjoying motherhood, feeling like yourself, and had a little time to do the things that you love to do in the evenings
  • You & your partner could watch a movie or enjoy a quiet dinner alone after you put the baby to sleep
It's Not a Dream
When you enter my 2 or 4-Week Coaching Program, you are taught the strategies you need to get your little one sleeping 10+ hours a night. You receive a custom-written plan and you are coached and supported through sleep training methods that feel safe & comfortable to you. 

Does Sleep Training Mean "Cry it Out?
No. Sleep training is not synonymous with CIO.  Sleep training is a broad term for the many methods designed to improve a baby's sleep habits and promote independent, healthy  sleep. These methods can range from very gradual and parent-present approaches to more structured ones. My clients are given two options and encouraged to choose the one that feels safe & comfortable to them. I am with you every step of the way.
                                                                                  Book a Free Sleep Assessment Call Now


 
 




Services & Pricing
2-Week Coaching Program

$ 597
Payment Plans Available at Checkout
 

This personalized consultation is designed to provide parents with a comprehensive sleep plan tailored to their child’s specific needs. This plan is perfect for babies ages 6 months+.  What's Included:

  • 30-Minute Onboarding Call
  • Custom-Written Sleep Plan personalized for your child and your family's specific needs with step-by-step instructions
  • 2 Weeks of Custom Coaching and Unlimited Text Support. Phone/Video calls are scheduled as needed.
  • 30-Minute Wrap-Up Call to review your success and answer any further questions you may have

Your Investment:
2 Week Plan- $597


4-Week Coaching Program

$ 750
Payment Plans Available at Checkout

This personalized program is perfect for parents of 3-6 month olds, and/or parents who are seeking a very gradual, more gentle approach to sleep training.  What's Included:

  • 30-Minute Onboarding Call
  • Custom-Written Sleep Plan personalized for your child and your family's specific needs with step-by-step instruction
  • 4 Weeks of Custom Coaching and Unlimited Text Support. Phone calls/Video calls are scheduled as needed.
  • 30-Minute Wrap-Up Call to review your success and answer any further questions you may have
Your Investment:
4 Week Plan- $750

Ask Me Anything Call

$ 75 
The Ask Me Anything Call offers a 30-minute session for parents to address their most pressing questions about their child’s sleep. It’s perfect for those who don’t need a full consultation but still want quick, expert advice on specific challenges. Common topics include (but are not limited to):
  •  Understanding sleep regressions
  • Troubleshooting bedtime routines
  • How to handle day/night confusion
  • Managing transitions like moving from a crib to a bed
  • How to establish good sleep hygiene in newborns
  • Safe sleep practices
  • How to use wake windows
  • How to manage sleep with your older kids when a new baby arrives
This call provides immediate answers. The focus is on actionable insights that you can implement right away to improve your child’s sleep.

Your Investment: $75    

                                                                                                                                                                                          Book Your Call Now
          
                                                                                                                                                                         


In-Person Support

 Book a Call for a Customized Package
In-person coaching is perfect for parents who have attempted sleep training and struggled with implementation. If you feel you need modeling and more support than a virtual consultation, we can create a custom package of in-person coaching sessions tailored to suit your family’s needs. Book a free Sleep Assessment Call to see if this option is right for you. 

Your investment will vary depending on hours and distance. 


What People Are Saying...
 



Infant Freebies & Resources

the Free Safe Sleep Guide is Perfect if you:

  • Are pregnant and you value your baby's safety above all else
  • You have a newborn and want the latest, up-to-date information on safety from the American Academy of Pediatrics
  • You want clear, direct information about safety without the opinions of strangers on the internet
Get Access Immediately!

The Free Sleep Chart is perfect if you:

  • Have no idea how much sleep your baby should be getting in a 24-hour period
  • Have no idea how quickly sleep needs change in growing babies month by month
  • Want to make sure your baby is getting enough daytime and nighttime sleep
  • Want to use wake windows to help you develop a consistent routine for your baby
  • Need a quick reference to track your child's ever-changing sleep needs from Birth to Age 3

Get access immediately!


Let's talk about how we can end sleep struggles so your child gets proper sleep for growth & development, and you can fully enjoy motherhood. You don't have to do it alone. Book a Free Sleep Assessment Call now. I'm here for you.


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