Infants to 12 Months
I see you. I've been there. Are you:
- Getting up 5-10 (or more) times a night with your baby?
- Rocking him back to sleep each time?
- Nap-trapped every day?
- Feeding your baby every time he wakes, even though you're sure he's not hungry?
- Ready to transition your baby from co-sleeping to his own crib, but your little one screams when you put him down?
- Exhausted to the point you can't think straight and know you need help and a plan, but you just don't know where to start?
Start Here
I help tired moms just like you get their babies to sleep 10+ hours a night, establish consistent routines and fully enjoy motherhood. After our initial consultation, I'll write your custom plan, including a schedule for feeding and sleep, a plan for sleep training that feels comfortable to you, and I will coach you through two or four weeks of sleep training, so you will never feel frustrated, confused, or alone.
Imagine if...
- Your baby slept 10+ hours a night
- YOU slept through the night
- Your baby got the sleep he needed for proper growth, development & learning
- You & your baby woke up well-rested and happy
- You spent your days fully enjoying motherhood, feeling like yourself, and had a little time to do the things that you love to do in the evenings
- You & your partner could watch a movie or enjoy a quiet dinner alone after you put the baby to sleep
It's Not a Dream
When you enter my 2 or 4-Week Coaching Program, you are taught the strategies you need to get your little one sleeping 10+ hours a night. You receive a custom-written plan and you are coached and supported through sleep training methods that feel safe & comfortable to you.
Does Sleep Training Mean "Cry it Out?
No. Sleep training is not synonymous with CIO. Sleep training is a broad term for the many methods designed to improve a baby's sleep habits and promote independent, healthy sleep. These methods can range from very gradual and parent-present approaches to more structured ones. My clients are given two options and encouraged to choose the one that feels safe & comfortable to them. I am with you every step of the way.