Infants to 12 Months
I see you. I've been there. Are you:
- Getting up 5-10 (or more) times a night with your baby?
- Rocking him back to sleep each time?
- Nap-trapped every day?
- Feeding your baby every time he wakes, even though you're sure he's not hungry?
- Ready to transition your baby from co-sleeping to his own crib, but your little one screams when you put him down?
- Exhausted to the point you can't think straight and know you need help and a plan, but you just don't know where to start?
Start Here
I help tired moms just like you get their babies to sleep 10+ hours a night, establish consistent routines and fully enjoy motherhood. After our initial consultation, I'll write your custom plan, including a schedule for feeding and sleep, a plan for sleep training that feels comfortable to you, and I will coach you through two or four weeks of sleep training, so you will never feel frustrated, confused, or alone.
Imagine if...
- Your baby slept 10+ hours a night
- YOU slept through the night
- Your baby got the sleep he needed for proper growth, development & learning
- You & your baby woke up well-rested and happy
- You spent your days fully enjoying motherhood, feeling like yourself, and had a little time to do the things that you love to do in the evenings
- You & your partner could watch a movie or enjoy a quiet dinner alone after you put the baby to sleep
It's Not a Dream
When you enter my 2 or 4-Week Coaching Program, you are taught the strategies you need to get your little one sleeping 10+ hours a night. You receive a custom-written plan and you are coached and supported through sleep training methods that feel safe & comfortable to you.
Does Sleep Training Mean "Cry it Out?
No. Sleep training is not synonymous with CIO. Sleep training is a broad term for the many methods designed to improve a baby's sleep habits and promote independent, healthy sleep. These methods can range from very gradual and parent-present approaches to more structured ones. My clients are given two options and encouraged to choose the one that feels safe & comfortable to them. I am with you every step of the way.
Services & Pricing
2-Week Coaching Program
$ 597
Payment Plans Available at Checkout
This personalized consultation is designed to provide parents with a comprehensive sleep plan tailored to their child’s specific needs. This plan is perfect for babies ages 6 months+. What's Included:
- 30-Minute Onboarding Call
- Custom-Written Sleep Plan personalized for your child and your family's specific needs with step-by-step instructions
- 2 Weeks of Custom Coaching and Unlimited Text Support. Phone/Video calls are scheduled as needed.
- 30-Minute Wrap-Up Call to review your success and answer any further questions you may have
Your Investment:
2 Week Plan- $597
3-Week Coaching Program
$ 725
Payment Plans Available at Checkout
This personalized program is perfect for parents who are seeking a very gradual, more gentle approach to sleep training. What's Included:
- 30-Minute Onboarding Call
- Custom-Written Sleep Plan personalized for your child and your family's specific needs with step-by-step instruction
- 4 Weeks of Custom Coaching and Unlimited Text Support. Phone calls/Video calls are scheduled as needed.
- 30-Minute Wrap-Up Call to review your success and answer any further questions you may have
Your Investment:
3 Week Plan- $725
Ask Me Anything Call
$ 75
The Ask Me Anything Call offers a 30-minute session for parents to address their most pressing questions about their child’s sleep. It’s perfect for those who don’t need a full consultation but still want quick, expert advice on specific challenges. Common topics include (but are not limited to):
- Understanding sleep regressions
- Troubleshooting bedtime routines
- How to handle day/night confusion
- Managing transitions like moving from a crib to a bed
- How to establish good sleep hygiene in newborns
- Safe sleep practices
- How to use wake windows
- How to manage sleep with your older kids when a new baby arrives
This call provides immediate answers. The focus is on actionable insights that you can implement right away to improve your child’s sleep.
Your Investment: $75
In-Person Support
Book a Call for a Customized Package
In-person coaching is perfect for parents who have attempted sleep training and struggled with implementation. If you feel you need modeling and more support than a virtual consultation, we can create a custom package of in-person coaching sessions tailored to suit your family’s needs. Book a free Sleep Assessment Call to see if this option is right for you.
Your investment will vary depending on hours and distance.
What People Are Saying...
Infant Freebies & Resources
the Free Safe Sleep Guide is Perfect if you:
- Are pregnant and you value your baby's safety above all else
- You have a newborn and want the latest, up-to-date information on safety from the American Academy of Pediatrics
- You want clear, direct information about safety without the opinions of strangers on the internet
Get Access Immediately!
The Free Sleep Chart is perfect if you:
- Have no idea how much sleep your baby should be getting in a 24-hour period
- Have no idea how quickly sleep needs change in growing babies month by month
- Want to make sure your baby is getting enough daytime and nighttime sleep
- Want to use wake windows to help you develop a consistent routine for your baby
- Need a quick reference to track your child's ever-changing sleep needs from Birth to Age 3
Get access immediately!
Let's talk about how we can end sleep struggles so your child gets proper sleep for growth & development, and you can fully enjoy motherhood. You don't have to do it alone. Book a Free Sleep Assessment Call now. I'm here for you.
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© Phyllis King
