Infants
If your baby wakes throughout the night, needs to be fed or rocked to sleep, and you're physically and mentally exhausted, you're in the right place. I help tired moms just like you get their babies to sleep 10+ hours a night, establish consistent routines and fully enjoy motherhood. After our initial consultation, I'll write your custom plan, including a schedule for feeding and sleep, a plan for sleep training that feels comfortable to you, and I will coach you through two or four weeks of sleep training, so you will never feel frustrated, confused, or alone.
Does Sleep Training Mean "Cry it Out?
No. Sleep training is not synonymous with CIO. Sleep training is a broad term for the many methods designed to improve a baby's sleep habits and promote independent, healthy sleep. These methods can range from very gradual and parent-present approaches to more structured ones. My clients are given two options and encouraged to choose the one that feels safe & comfortable to them. I am with you every step of the way.
Services & Pricing
2-Week Coaching Program
$ 597
This personalized consultation is designed to provide parents with a comprehensive sleep plan tailored to their child’s specific needs. This plan is perfect for babies ages 6 months+. What's Included:
- 30-Minute Onboarding Call
- Custom-Written Sleep Plan personalized for your child and your family's specific needs with step-by-step instruction
- 2 Weeks of Custom Coaching and Unlimited Text Support. Phone calls are scheduled as needed.
- 30-Minute Wrap-Up Call to review your success and answer any further questions you may have
Your Investment:
2 Week Plan- $597
4-Week Coaching Program
$ 750
This personalized program is perfect for parents of 3-6 month olds, and/or parents who are seeking a very gradual, more gentle approach to sleep training. What's Included:
- 30-Minute Onboarding Call
- Custom-Written Sleep Plan personalized for your child and your family's specific needs with step-by-step instruction
- 2 Weeks of Custom Coaching and Unlimited Text Support. Phone calls are scheduled as needed.
- 30-Minute Wrap-Up Call to review your success and answer any further questions you may have
Your Investment:
4 Week Plan- $750
Resources
Need More Info? Book a Free Sleep Assessment Call
This complimentary 15-minute Sleep Assessment Call allows parents to discuss their child’s sleep challenges and learn more about how I can help. What's Included:
The Intake Questionnaire will be delivered to your inbox upon booking a call. Please complete and return it before our Call. This will help me prepare for our Call and maximize our time together
By the end of the call, you’ll have a clearer idea of the next steps and whether working together is the right fit for your family
Customized Sleep Consultation & Coaching
This personalized consultation is designed to provide parents with a comprehensive sleep plan tailored to their child’s specific needs. What's Included:
30-Minute Onboarding Call
Custom-Written Sleep Plan personalized for your child and your family's specific needs with step-by-step instructions
Two, Four, or Six Weeks of Custom Coaching and Unlimited Text Support. Phone calls are scheduled as needed.
30-Minute Wrap-Up Call to review your success and answer any further questions you may have
Your Investment:
2 Week Plan- $597
4 Week Plan- $750
The Simply Sleep Plan
The Simply Sleep Plan includes a custom-written sleep plan for families who prefer to handle the implementation on their own. What's Included:
A Custom-Written Sleep Plan personalized for your child and your family's specific needs with step-by-step instructions
This option does not include a 30-Minute Onboarding Call, 30-Minute Wrap-Up Call, or Coaching & Support
Your Investment: $250
Ask-Me-Anything Call
The Ask Me Anything Call offers a 30-minute session for parents to address their most pressing questions about their child’s sleep. It’s perfect for those who don’t need a full consultation but still want quick, expert advice on specific challenges. Whether it’s understanding sleep regressions, troubleshooting bedtime routines, handling day/night mix-ups, or managing transitions like moving from a crib to a bed, this call provides immediate answers. The focus is on actionable insights that you can implement right away to improve your child’s sleep.
Your Investment: $75
In-Person Support
In-person coaching is perfect for parents who have attempted sleep training and struggled with implementation. If you feel you need modeling and more support than a virtual consultation, we can create a custom package of in-person coaching sessions tailored to suit your family’s needs. Book a free Sleep Assessment Call to see if this option is right for you.
Your investment will vary depending on hours and distance.
