I'll teach you how to get your little one sleeping 10+ hours a night so you can feel like yourself again & fully enjoy being a mom

(As a mom of 4, I've been there, I get it & I've got you!)

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Start Your Journey to Better Sleep

Infants-12 Months

Learn how to establish healthy sleep without CIO

Support your baby's healthy sleep for proper growth & development

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Toddlers & Big Kid Sleep

Learn strategies to manage toddler and big kid behaviors at bedtime and beyond

Establish and hold boundaries with strategies tailored to your child's stage of development

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What others are saying...

Hey there! I'm SO glad you're here! I have been where you are

Phyllis King

Pediatric Sleep Consultant

With over a decade of experience working with babies and young children, I understand the challenges of sleepless nights. As an educator and a mom of four, I've seen the incredible impact of quality sleep on a child's learning, behavior, mood, and overall well-being.

My first two children struggled with sleep, so I know firsthand how challenging sleep deprivation is for your child and you, the parent. By the time my third and fourth arrived, I had two great toddler sleepers and was better equipped to navigate potential sleep struggles with the younger children. After much exhaustion, I had four great sleepers.

People would comment that I was "lucky" that my kids went to bed at a reasonable hour and slept so well. I would tell them that luck had nothing to do with it. I learned how to instill in them the confidence they needed to fall asleep and go back to sleep independently.

I'm proud to be certified by the Center for Pediatric Sleep Management, with over a decade of experience working with babies and toddlers. Additionally, I hold an MA in School Guidance and Social Work. My background as a Kindergarten teacher and School Social Worker has shaped my career working with families and young children.

I'm here to help you navigate the ups and downs of sleep training and establish healthy sleep habits for your little one. Drawing on my knowledge of child development, my work with children and parents, and my personal experiences, I'll provide you with practical, evidence-based strategies tailored to your family's unique needs. Fueled by my passion for helping families get the sleep they deserve, I am confident that we can work together to create a peaceful and restful night for your entire family.