This personalized two-week consultation is designed to provide parents with a comprehensive sleep plan tailored to their child’s specific needs. The consultation includes two 30-minute calls and ongoing email and text support, ensuring that families have continuous guidance throughout the process. Whether your child is struggling with frequent night wakings, short naps, or bedtime battles, this service includes a custom written sleep plan, with step-by-step instructions and ongoing, expert support every step of the way. It focuses on creating lasting, independent sleep habits that will benefit your child and help your entire family be well-rested.

The Ask Me Anything Call offers a 30-minute session for parents to address their most pressing questions about their child’s sleep. It’s perfect for those who don’t need a full consultation but still want quick, expert advice on specific challenges. Whether it’s understanding sleep regressions, troubleshooting bedtime routines, handling day/night mix-ups, or managing transitions like moving from a crib to a bed, this call provides immediate answers. The focus is on actionable insights that you can implement right away to improve your child’s sleep.

The Simply Sleep Plan includes a custom-written sleep plan for families who prefer to handle the implementation on their own. This option provides a personalized plan based on your child’s specific sleep challenges, without the ongoing support of consultations or follow-up. It’s ideal for parents who feel confident applying expert advice independently, without the additional ongoing text and email support. This plan does not include an on-boarding or off-boarding call.